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pineapple mango salsa

Mango Pineapple Salsa

Shilpa Joshi
Easy and bright salsa that is quick to pull together with fresh pineapple and mango
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Appetizer
Cuisine American
Servings 2 people
Calories 217 kcal


  • 1/2 cup pineapple diced
  • 1/2 cup mango diced
  • 1 tsp jalapeno minced
  • 1/4 cup red onion diced
  • 1 clove garlic minced
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 3-4 leaves mint julienned
  • 2-3 tbsp cilantro chopped


  • Dice ingredients
  • Mix in spices and taste for heat/salt preference


Don't forget to deseed the jalapeno!
Best served fresh but can be frozen


Calories: 217kcalCarbohydrates: 51gProtein: 4gFat: 1gSaturated Fat: 1gSodium: 583mgPotassium: 74mgFiber: 4gSugar: 36gVitamin A: 6253IUVitamin C: 33mgCalcium: 36mgIron: 3mg
Keyword mango pineapple salsa, pineapple mango salsa, whole foods mango pineapple salsa
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