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okonomiyaki recipe vegan

Okonomiyaki Recipe (Vegan, Vegetarian friendly)

Shilpa Joshi
Osaka style okonomiyaki veg recipe ready in 30 minutes. Easy to make and healthy using oat and whole wheat flour.
5 from 1 vote
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course dinner, lunch
Cuisine Japanese
Servings 6 servings
Calories 148 kcal

Equipment

  • skillet

Ingredients
  

  • cup all purpose flour
  • 3/4 cup oat flour
  • 8 oz cabbage about 4 cups - thinly chopped
  • 1 carrot shredded, I use a food processor to save time
  • 4 scallions cut in rounds
  • 1 inch ginger minced
  • 2 tbsp sesame seeds as topping or put in batter
  • 3 garlic cloves minced
  • 1 tsp baking soda
  • 1 tsp oil plus oil for cooking batter /coating pan

Sauces/Toppings

  • Veganaise or mayo
  • Sriracha
  • BBQ sauce
  • Cheese

Instructions
 

  • Prep and cut all veggies, ginger, garlic, scallions (save half scallions for topping)
    okonomiyaki recipe ingredients
  • Whisk together oat and all purpose flour with 1 1/2 cup water
  • Mix both flour mixture and veggies, ginger, garlic, scallions. Last add baking soda and oil.
  • Heat pan and add 1 tsp oil. Add batter in a round form and spread to make circle (about 4 heaping tbsp). It will be thick. Cook on both sides about 4-5 minutes on medium-high until browned and a bit crispy.
  • Serve with sauces, topped with sesame seeds and scallions. Cheese optional too
    okonomiyaki recipe vegan

Notes

Note, this is inspired by Osaka style okonomiyaki

Nutrition

Calories: 148kcalCarbohydrates: 26gProtein: 6gFat: 3gSaturated Fat: 1gSodium: 21mgPotassium: 263mgFiber: 5gSugar: 2gVitamin A: 1824IUVitamin C: 20mgCalcium: 70mgIron: 2mg
Keyword japanese street food, okonomiyaki, osaka style okonomiyaki, vegan okonomiyaki, vegetarian okonomiyaki
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