10 Minute Sev Mamra Recipe
Sev mamra or sev murmura is a 10-minute light snack made of puffed rice, spices, and sev. Tastes great as a crunchy tea-time snack or on the go. It has that crunchy addictiveness of popcorn but with more flavor.
Cook Time10 minutes mins
Total Time10 minutes mins
Course: Snack
Cuisine: Gujarati, Indian
Diet: Gluten Free, Vegetarian
Keyword: bhel mamra, vagherala mamra
Servings: 4 servings
Calories: 118kcal
- 2 cups mumra puffed rice, 20g
- ½ cup sev medium size, 35g
- 1 tbsp oil
- ¼ tsp cumin seeds
- ⅛ tsp asafetida hing
- ½ tsp salt
- ¼ tsp turmeric
- ½ tsp red chili powder lal mirch
- ½ tsp sugar
Add oil to pot on medium. Once heated add cumin seeds. After they begin to sizzle, add asafetida. Then, add turmeric and mix.
Next, add mumra (puffed rice) and toss to coat. Stir every 30 seconds for about 2-3 minutes. You will notice they get a slight chewiness then crisp up.
Add sugar, salt and red chili powder. Mix well for a minute.
Add sev. Mix well. Try the mix to make sure it has a crisp taste and adjust for salt or heat, per your preference.
Store in airtight container.
See post for variations.
Calories: 118kcal | Carbohydrates: 15g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 780mg | Potassium: 587mg | Fiber: 10g | Sugar: 3g | Vitamin A: 8844IU | Vitamin C: 0.3mg | Calcium: 100mg | Iron: 5mg