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Avocado raita in a white bowl with cilantro leaves garnish.
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5 from 1 vote

Avocado Raita

Creamy avocado raita is ready in minutes with a delicious tangy flavor that will elevate many of your dishes as a perfect accompaniment!
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: Indian, indian fusion
Diet: Gluten Free, Vegetarian
Keyword: avocado raita, easy raita
Servings: 6 servings
Calories: 99kcal
Author: Shilpa Joshi

Equipment

  • 1 cutting board
  • 1 knife
  • 1 Bowl

Ingredients

  • 1½ cup yogurt
  • 1 avocado peeled, cored
  • 1 green chili
  • ½ cucumber peeled, finely chopped
  • 3-4 tbsp red onion finely chopped
  • 2 tbsp cilantro leaves chopped
  • 1 tbsp lemon juice
  • ¼ tsp salt
  • ½ tsp cumin powder
  • ½ tsp black salt

Instructions

  • Chop cucumbers, red onions, and green chili very finely. Chop the coriander leaves.
    Finely chopped cucumbers.
  • Mash avocado with a fork.
    Mashed avocado in a white bowl with a fork.
  • Add yogurt, lemon juice and finely chopped cucumbers, red onions, green chili and cilantro leaves to bowl.
    Avocado ingredients in a bowl.
  • Add powdered spices. Whisk to mix well.
    Avocado raita ingredients in a white bowl.
  • Serve raita. Refrigerate if not using right away.
    Avocado raita in a white bowl.

Nutrition

Calories: 99kcal | Carbohydrates: 7g | Protein: 3g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 8mg | Sodium: 347mg | Potassium: 305mg | Fiber: 3g | Sugar: 4g | Vitamin A: 139IU | Vitamin C: 7mg | Calcium: 85mg | Iron: 0.4mg