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–+ servings
Yogurt chutney in a pink bowl with mint to the side.
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5 from 2 votes

Easy Mint Yogurt Chutney - Indian Mint Sauce

Ready in 5 minutes, this easy to make mint yogurt chutney is a great accompaniment to many dishes.
Total Time5 minutes
Course: Chutney, Condiment
Cuisine: Indian
Diet: Gluten Free, Vegetarian
Keyword: cilantro yogurt chutney, mint yogurt chutney, yogurt chutney
Servings: 6 servings
Calories: 11kcal
Author: Shilpa Joshi

Equipment

  • 1 food processor or blender

Ingredients

  • ½ cup Greek yogurt or whole milk yogurt 140g, Greek yogurt yields a thicker chutney. Can be adjusted to preferred consistency by adding 1 tbsp of water at a time until you reach desired state.
  • ½ cup cilantro packed, 12g
  • 1 cup mint leaves packed, 20g
  • 1 tbsp lemon juice fresh squeezed
  • 1 green chili 4g, top cut off
  • 1 big clove garlic 5g
  • ½ tsp salt
  • 1 tsp sugar

Instructions

  • Add all ingredients and ½ of the yogurt to a jar and blend.
  • Add remaining yogurt and blend again. Taste and adjust for salt preferences. If you'd like a thinner consistency add 1 tbsp of water at a time to get desired state.

Nutrition

Calories: 11kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.01g | Sodium: 222mg | Potassium: 53mg | Fiber: 1g | Sugar: 1g | Vitamin A: 409IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 0.4mg