Indian Drumstick - Saragva Nu Shaak (Potato and Moringa)
Delicious drumstick vegetable (moringa) and potato dish cooked is in a flavorful tomato and spice based gravy. Known as saragva nu shaak, this Gujarati dish tasty and simple to make.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: Gujarati, Indian
Diet: Vegan, Vegetarian
Keyword: indian moringa recipe, moringa recipe
Servings: 6 servings
Calories: 222kcal
1 cutting board
1 knife
1 Pot
- 3 drumstick 165g
- 3 potatoes 500g
- ¾ cup crushed tomatoes canned
- 1 tsp salt
- 1 tsp red chili powder
- 1 tbsp cumin coriander powder
- ½ tsp turmeric
- 1 tsp garam masala
- 1¼ tsp sugar
- 3 tbsp oil
- ½ tsp mustard seeds
- ½ tsp cumin seeds
- ¼ tsp asafetida
- 4-6 sprigs cilantro chopped
- 1 cup water
Bring about half a pot of water to rolling boil. Enough water to cover the potatoes and drumsticks.
Meanwhile, cut potatoes in half. Cut off ends of drumstick and cut into 3 inch pieces. Peel the outer layers of the drumstick (see post for more detailed pictures).
Add potatoes, drumstick pieces, and ½ tsp salt to boiling water. Cover and let cook about 11-12 minutes or until potatoes are fork tender. Once cooked, drain the potatoes and drumsticks in a colander.
Peel and cut each potato half into 4 pieces. So, you'll have potato chunks. Keep one half of the potato and mash lightly with a fork and keep aside.
In a pot add oil and turn gas on medium high. Once hot, add mustard seeds. They'll begin to splutter. Add cumin seeds then asafetida. Turn gas to low.
Add crushed tomatoes gently. Give it a mix and put gas back up to medium high.
Add all the spices, water, boiled potatoes, and drumsticks. Mix and let cook two minutes.
Add the mashed potato you set aside. This will help thicken the gravy. Let cook 1 minute.
Mix in chopped cilantro and sprinkle some on top before serving.
Calories: 222kcal | Carbohydrates: 22g | Protein: 10g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.05g | Cholesterol: 35mg | Sodium: 482mg | Potassium: 645mg | Fiber: 3g | Sugar: 3g | Vitamin A: 286IU | Vitamin C: 24mg | Calcium: 33mg | Iron: 2mg